The Tahoma Clinic has Tuesday Talks by the clinic doctors on a variety of health topics.
The following is a list of upcoming talks.
February 21st – What’s At Your Grocery Store? Healthy Picks with Mami Sorajo, MS, RD
February 28th – Wellbeing Medicine: Leap Into Spring With Optimal Diet, Exercise, & Hormonal Balance with Lauren Russel, ND
March 6th – Adrenal Fatigue And How To Overcome It with Kristi Tompkins, ND
March 13th – Optimal Health Series: How To Stay Fit In Your Pajamas Without Weights Or T.V. with John Sherman, ND
March 20th – Wellbeing Medicine: Bio-Identical Hormone Replacement Therapy For Men And Women with Lauren Russel, ND
March 27th – Is Your Heart Pumping Sludge; The Importance Of Monitoring Blood Viscosity with Pushpa Larsen, ND
April 3rd – Kristi Tompkins, ND Spring Detox For Weight Loss And Increased Energy
April 10th – John Sherman, ND Optimal Health Series: The Most Important Biomarkers For Aging
April 17th – Angela Sadlon, ND Spring Clean Your Body Through Food
April 24th – Wellbeing Medicine: Open Forum: Dr. Russel Answers Your Health Questions with Lauren Russel, ND
(Any question submitted by the day before the talk will be addressed on any health-related subject)
May 1st – How To Treat And Cure Sinusitis with Kristi Tompkins, ND
May 8th – Wellbeing Medicine: Sleep And Your Health with Lauren Russel, ND
May 15th – Optimal Health Series: Lifestyle Habits For Optimal Health with John Sherman, ND
May 22nd – Spring Clean Your Body Through Household Changes with Angela Sadlon, ND
May 29th – Our Digestive System’s Biofilm with Christa Hinchcliffe, ND
June 5th – Wellbeing Medicine: Preventing Memory Loss: Living A Brain-Healthy Lifestyle with Lauren Russel, ND
June 12th – Optimal Health Series: Interactive Forum On Optimal Health (Final Exam) with John Sherman, ND
June 19th – Wellbeing Medicine: Uncovering The Truth About Genetically Modified (GMO) Foods with Lauren Russel, ND
June 26th – Spring Clean Your Body Through Supplementation with Angela Sadlon, ND
